with: Megan Mook
Westport: Sunday January 7th From: 1:00m - 2:30pm
Cost of Attendance:
- $35 early/$40 with in 48 hours
Every year we make wonderful resolutions to do better and be better. This year, learn how to wrap your intensions in expansive self-love. In this immersive meditation workshop, we'll practice meditations to help us love and heal our hearts, thus clearing the way for the fulfillment of all our New Year's Resolutions.
Megan Mook teachers meditation for emotional intelligence in New York City. She is the head teacher at MNDFL Meditation, Williamsburg, New York City's premier meditations studio. Megan has a Master's Degree in Buddhist Studies from the International Buddhist College in Thailand, and has studied Tibetan scriptural translation with Dr. Robert Thurman and Lozang Jamspal of Columbia University. In her meditations, Megan emphasizes love and compassion as the best as the best way to heal and be happy.