Take time for yourself on one of our day-long, weekend and week-long retreats throughout the year. In order to take care of others we must make time for ourselves.


A retreat can be just the rest and perspective you need. Kaia Yoga offers exciting and breathtaking getaways. From Surfing & Yoga in Costa Rica to a blissful weekend getaway close to your home. You are sure to experience tranquility and peace of mind.​​

  • vermont ashtanga yoga retreat at four columns inn
    Stan Woodman
    Four Columns Inn, Newfane, VT: Tuesday, October 20th - Friday, October 23rd
    Cost: Single Occupancy-$1,450 & Double Occupancy $1,100 per person
    Join Stan for an Ashtanga Yoga Retreat this Fall at the famous 4 Columns Inn in Southern Vermont. Spend 3 nights and 4 days with Stan exploring all aspects of the Ashtanga Vinyasa Yoga System with daily opportunities for hiking, kayaking and the retreat includes 2 massages at the 4 Columns Spa.

  • danit yoga
    vermont yoga retreat at four columns inn
    Danit Schreiber
    Four Columns Inn, Newfane, VT: Thursday, November 12th - Sunday, November 15th
    Cost: 3 Day Price : Single Occupancy is $1,450 and Double Occupancy $1,100 per person / 2 Day Price : $1,250 single occupancy and $950 for double occupancy
    For our third retreat, join Danit Schreiber for a rejuvenating time at the breath taking Four Columns Inn in Southern Vermont.

  • costa rica yoga retreat
    Gina Norman & Lisa Giordano
    Nosara, Costa Rica: Saturday, February 20th - Saturday, February 27th
    Cost: varies depending on accomodation
    oin Gina Norma and Lisa Giordano, of Kaia Yoga, for a week of unwinding and relaxing. Take time to focus on your practice, learn more about the philosophy and explore the reasons we fall in love with the practice of yoga.

  • italy retreat
    italy retreat
    Gina Norman & Heather Cotter
    Monestevole Farm, Umbertide, Italy: Sunday, October 9th - Saturday, October 15th
    Cost: $2,275 - $4,200
    Yoga in the beautiful landscape of Umbertide, Province of Perugia Join Gina owner of Kaia Yoga and Heather Cotter for a fall yoga retreat in the Italian countryside.