Take time for yourself on one of our day-long, weekend and week-long retreats throughout the year. In order to take care of others we must make time for ourselves.

 

A retreat can be just the rest and perspective you need. Kaia Yoga offers exciting and breathtaking getaways. From Surfing & Yoga in Costa Rica to a blissful weekend getaway close to your home. You are sure to experience tranquility and peace of mind.​​

  • vermont yoga retreat at four columns inn
    Gina Norman
    Four Columns Inn, Newfane, VT: Tuesday, September 29th - Friday, October 2nd
    Cost: Single Occupancy is $1,350 and Double Occupancy $1,100 per person
    For our first retreat, join Gina for a rejuvenating fall retreat at the breath taking Four Columns Inn in Southern Vermont. End of Sept is the perfect time of year to enjoy the fall foliage on this 3-night/ 4-day yoga retreat.  A great opportunity for time with a friend, loved one or a trip for yourself.

  • vermont ashtanga yoga retreat at four columns inn
    Stan Woodman
    Four Columns Inn, Newfane, VT: Tuesday, October 20th - Friday, October 23rd
    Cost: Single Occupancy is $1,350 and Double Occupancy $1,100 per person
    Join Stan for an Ashtanga Yoga Retreat this Fall at the famous 4 Columns Inn in Southern Vermont. Spend 3 nights and 4 days with Stan exploring all aspects of the Ashtanga Vinyasa Yoga System with daily opportunities for hiking, kayaking and the retreat includes 2 massages at the 4 Columns Spa.

  • costa rica yoga retreat
    Gina Norman & Lisa Giordano
    Nosara, Costa Rica: Saturday, February 20th - Saturday, February 27th
    Cost: varies depending on accomodation
    oin Gina Norma and Lisa Giordano, of Kaia Yoga, for a week of unwinding and relaxing. Take time to focus on your practice, learn more about the philosophy and explore the reasons we fall in love with the practice of yoga.

  • italy retreat
    italy retreat
    Gina Norman & Heather Cotter
    Monestevole Farm, Umbertide, Italy: Sunday, October 9th - Saturday, October 15th
    Cost: $2,275 - $4,200
    Yoga in the beautiful landscape of Umbertide, Province of Perugia Join Gina owner of Kaia Yoga and Heather Cotter for a fall yoga retreat in the Italian countryside.