Take time for yourself on one of our day-long, weekend and week-long retreats throughout the year. In order to take care of others we must make time for ourselves.


A retreat can be just the rest and perspective you need. Kaia Yoga offers exciting and breathtaking getaways. From Surfing & Yoga in Costa Rica to a blissful weekend getaway close to your home. You are sure to experience tranquility and peace of mind.​​

  • costa rica yoga retreat
    Gina Norman & Lisa Giordano
    Nosara, Costa Rica: Saturday, February 20th - Saturday, February 27th
    Cost: varies depending on accomodation
    oin Gina Norma and Lisa Giordano, of Kaia Yoga, for a week of unwinding and relaxing. Take time to focus on your practice, learn more about the philosophy and explore the reasons we fall in love with the practice of yoga.

  • italy retreat
    italy retreat
    Gina Norman & Heather Cotter
    Monestevole Farm, Umbertide, Italy: Sunday, October 9th - Saturday, October 15th
    Cost: $2,275 - $4,200
    Yoga in the beautiful landscape of Umbertide, Province of Perugia Join Gina owner of Kaia Yoga and Heather Cotter for a fall yoga retreat in the Italian countryside.