Those who aspire to the state of yoga should seek the Self in inner solitude through meditation. With body and mind controlled they should constantly practice one-pointedness, free from expectations and attachment to material possessions.
- Bhagavad-Gita 6:10
Take time for yourself on one of our day-long, weekend and week-long retreats throughout the year. In order to take care of others we must make time for ourselves. A retreat can be just the rest and perspective you need. Kaia Yoga offers exciting and breathtaking getaways. From Surfing & Yoga in Costa Rica to a blissful weekend getaway close to your home. You are sure to experience tranquility and peace of mind.
Blue Spirit Retreat Center
Nosara, Costa Rica
February 21 - 28, 2015
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Blue Spirit Retreat Center
Join Gina Norman, owner of Kaia Yoga, and Kaia Yoga senior teacher Lisa Giordano for a week of unwinding and relaxing. Take time to focus on your practice, learn more about the philosophy and explore the reasons we fall in love with the practice of yoga. Meditation, pranayama, philosophy and more will be infused into your daily practice, suitable for beginners to advanced students.
Included in retreat:
• 7 nights’ accommodations
• Three delicious and nutritious meals a day
• Daily meditation, pranayama (breathing) and yoga classes
• Evening activities and events
Sample Daily Schedule: (pick and choose or do it all)
6:30am-8:30am Ashtanga - Mysore Style with Stan
9:00am-11:00am Vinyasa Yoga Class with Gina
4:30-5:30pm Workshops (Restorative, Yin, Pranayama, and Meditation to help you relax and rejuvenate.)
7:00-9:00pm Workshops (Offered several evenings - salsa dancing, thai yoga workshop, philosophy/dharma talk and more.)
Ocean View Room with A/C, Private Bath, King size bed or 2 Twin beds:
$2,950 per person single occupancy / $2,025 per person double occupancy
These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning.
Mountain View Room with A/C, Private Bath, King size bed or 2 Twin beds:
$2,500 per person single occupancy / $1,750 per person double occupancy
This double room has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for two people. It has a king sized bed or two twins with a private bathroom with solar hot water and air conditioning.
Nature Suite with A/C, Private Bath & King size bed or 2 Twin beds:
$2,400 per person single occupancy / $1,675 per person double occupancy
Nature Suites are very cozy and located on a hillside overlooking the lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. Each Suite sleeps two people and includes a separate enclosed porch with a desk. All Suites have solar hot water as well as air conditioning.
Hermitage Single/Couple with Private Bath & Queen size bed
$2,000 per person single occupancy / $1,450 per person double occupancy for couples
These rooms are specifically designed for singles or couples and provide privacy and elegance, while being cozy and inexpensive. Many of these rooms have partial views of the ocean and others of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and a natural ventilation system.
Eco Cottage with Shared Bath-House & 2 Twin beds:
$1,800 per person single occupancy / $1,250 per person double occupancy
The cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. They are simple and natural wood fram structures with screening for natural ventilation. Each Cottage sleeps two people and share a common bathhouse that has solar hot water showers and everything runs on solar powered electricity to provide a comfortable and ecological setting. The Eco-Cottages are situated below the Main Building and involve a short hike up a stone stairway to get to the Main Building.
Platform Tent with Shared Bath-House, Queen size air mattress, linens provided:
$1,300 per person single occupancy
Each Platform Tent has a queen-sized air mattress and is placed on a platform under a wooden roof for protection against the sun and rain. The Tents are surrounded by nature and cose to a shared bathhouse. All linen, pillows and towels are proved to guests.