Holistic health is the philosophy that all layers of a person must be considered together to ensure overall wellness and vitality: the physical, the psychological, the social and the spiritual. Yoga is just the start to creating balance in your body. There are many programs and products offered at Kaia Yoga to supplement and enhance your practice in the quest for holistic health. Our wide variety of therapeutic modalities help create balance, deepen awareness of your body, and relieve the daily stresses of your high-paced life. For more information or to book an appointment, click on the treatments below.
This includes a range of mind/body practices, from postural and breathing exercises to deep relaxation and meditation. It helps to promote all-around health, as well as assisting particular medical conditions.
A form of healing therapy which involves working with the body to relieve muscle tension, reduce stress and evoke feelings of calmness. Includes all forms of massage and other types of touch therapies.
The human body is multidimensional. Our subtle energies directly affect our well-being. Therapies such as reiki, therapeutic touch and qi gong help balance the body’s internal energies and restore complete health.
Services such as Rolfing, cranial sacral, chiropractic care and muscle activation techniques help maintain and restore maximum movement while balancing strength throughout the body.
Our acupuncture and cupping services are based on the traditional Chinese medicine belief that humans have an intimate relationship with the environment and that the universe is made up of energy called qi.
Pamper yourself. Maximize your spa experience with these additional services. These sensorial indulgences will take you and your therapy to a whole new level.
Enjoy a customized monthly massage, exclusive member discounts on spa services, complimentary juices from our café, and other perks for only $79 per month.