Sever the ignorant doubt in your heart with the sword of self-knowledge. Observe your discipline. Arise. -Bhagavad Gita
Our personal practice is forever growing, developing, and being influenced by our teachers. At Kaia there are endless opportunities to expand your knowledge and explore a wide variety of workshops on yoga, meditation, health, parenting and more. We feel blessed to have been exposed to so many wonderful life-changing teachers and are honored to be able to share them with you at Kaia Yoga. For kids and family workshops or café workshops click here.
AcroYoga offers the opportunity to translate the physical, emotional and spiritual aspects of our yoga practice into partnership and group dynamic. It sets the stage for one of the most joyful and profound journeys, filled with discovery.