with: Claudia Zeller
Westport: Monday December 16th
From: 11:00am - 12:00pm
Cost of Training:
Free to members, Aerial class cards or $30
Aerial: Balancing: Standing Balances & Arm Balance
Finding balance is easier with a hammock. Aerial requires a lot of body engagement even in seemingly simple poses. With the support of the hammock and the major muscle groups you can find balance and efficiency as you move through your practice and hold your poses with ease and grace.