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Join this inspiring 99 years-young yoga grand master to explore the eternal energy of yoga.
Using the four pillars of yoga-pranayama, mudras, bandhas and chakras-Tao will share the rich potential of the body to renew, heal and revitalize and show that nothing is impossible.
Experience a yoga sequence to build energy and vitality, including Tao’s special “yoga tango,” integrating breath, movement and music. Explore yoga and energy techniques focused on the hands and feet that can transform your entire practice and life.
Copies of Taos autobiography, Dancing Light; The Spiritual Side of Being Through the Eyes of a Modern Yoga Master, will be available for purchase and signing.
aging gracefully: wisdom through the ages
with Tao Porchon-Lynch
Westport: Saturday September 2nd 10:00am - 12:30pm
Cost of Attendance: $60/$65 with in two weeks of workshop
Share with your friends. (It's good Karma.)