with: Lexy Tomaino
Greenwich: Saturay/Sunday April 25th/26th
From: 8:00am - 4:00pm
Cost of Workshop:
$275 early bird/$325 with in two weeks
Chakras, koshas, nadis and pranayama... The practice of yoga offers so much more than what we do on our mat. As a teacher it is important to understand the overall pracices of yoga including how energy flows in your body and the many practices that support you on an energetic, somatic, pranic and physical level. In this module we will dive into the subtle body and all that goes with these magical practices.
Can be used as core module of Kaia Yoga 300 hour teacher training.