with: Kaia Yoga Staff
Westport: March 15th /16th / 17th
Cost of Attendance:
Conception, birth and post natal
Everything you need to know about conception, birth and postnatal care. These 4 informative workshop will take you thru the changes in the body during pregnancy and explores the emotional connection and consciousness around birth.
Friday 7-9pm is a prenatal yoga class incorporating helpful tools for pregnancy, labor and postnatal care
(can be attended by partners as well as woman interested in finding out more about prenatal yoga)
Saturday 2-5pm Conception, Pregnancy and Birth - explore how your births affects your life emotionally and consciously. Great for individuals or couples that are on a path to conceive, are pregnant or would like to gain insight in to their own births and the births of their children.
Sunday 9-12pm Hormonal Physiology of Childbirth Birth is magical process and this informative workshops breaks down how it is all connected. Exploring how the baby and mothers connection is triggers the process of birth and this amazing process
Sunday 3-5pm Pregnancy labor and birth- what to expect?
Heather Strauch a pelivc floor PT will take you thru birth and what exactly is happening in your body from conception and thru birth