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Interested in taking your handstand to the next level? This two hour workshop will start off with an hour of flying flow (using handstand to move through sun salutations and into or out of poses).
During the second half we’ll explore some inverted backbends and fun transitions! Even if you still need a little help from the wall, join us! Come with an open mind, don’t take yourself too seriously, and your whole world might be turned upside down!
flip it & invert it
with Kendra Hadden
Westport: November 1th 12-2:00pm
Cost of attendance: $25 before Oct 25th/$35 after
Share with your friends. (It's good Karma.)