Foundations of Restorative Yoga offers you a clear understanding of the basic science of Restorative Yoga as well as the general application of and alignment with in restorative poses. You will gain deeper understanding of the subtle energy body in restorative poses as well as hone your ability to meet the individual needs of your students.

 

You will leave equipped with tools for building a restorative practice, incorporating them into your group classes, developing personal programs for your private students or patients, and creating your own personal home practice.

foundations of restorative yoga

with Jillian Pransky
Westport: Thursday, September 10th, 9:00am-4:30pm

Share with your friends. (It's good Karma.)