click to view upcoming schedules and sign up for this workshop.
A pre-holiday detox that will boost your immune system, and help you stay healthy during the hectic holiday season.
Don't miss this great opportunity to take a leap even farther than you’ve gone before into the world of self-healing, regeneration, natural beauty, and weight loss.
This guided-cleanse will help you come out of the gate strong in the new year by giving you tools to maintain a cleaner lifestyle after the cleanse for long-term success.
Join our group cleanse at Kaia Yoga from Nov 17th-21st.
This experience will include:
- Cleanse prep group meeting- strength in number be inspired by other taking a similar challenge to improve their health and learn how to "prep" your diet to optimize your cleanse.
- 3 days with 3 juices per day including delicious detox meal suggestions that will help you transition into the juice cleanse days and bring you safely off the juice days, back into a healthy eating schedule as you move in the indulgent holiday season.
- 2 day juice cleanse- yummy organic juices geared to give your system a break and renew balance in the systems of your body
-Closing group meeting- to help motivate you to keep these healthy habits as part of your holiday and new year.
- Facebook group- interesting articles, a place to share your experience and receive answers to your questions as they come
Opening meeting: wil be held on Nov. 15th in Westport at 10am and Nov. 16th in Greenwich at 10am.
Closing meeting: Nov. 22nd at 10am Westport and 12pm in Greenwich.
calm before the storm
pre-holiday 5-day cleanse
with Lisa Cummings
Westport: Monday, November 17th-21st
Cost of attendance: $190 (includes 2-day juice cleanse)
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