greenwich schedule
westport schedule
darien schedule
old greenwich schedule
yoga and meditation in CT
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    ​© Copyright 2019 Kaia Yoga. All rights reserved.

    1455 E Putnam Ave

    Old Greenwich, CT 06870

    across from the Hyatt

    Phone: 203.990.0967

    

     

    WESTPORT
    GREENWICH
    Employment Opportunities
    Kaia Blog

    10 Center Street

    Darien, CT 06820

    above Louie's 

    Phone: 203.309.5040

     

     

    DARIEN

    328 Pemberwick Road

    Greenwich, CT 06831

    at the Mill

    Phone: 203.532.0660

     

    OLD GREENWICH

    1200 Post Road East

    Westport, CT 06880

    behind Crate & Barrel

    Phone: 203.557.4423

     

     

    kaia in the news!
    To register please call the Greenwich Water Club at 203-661-4033.Select 0 (zero) to speak with Member Services.

     

    You do not need to be a GWC member to attend.

    This workshop has been developed for all levels and targets key areas of the body including hamstrings, IT bands, lower back, core, and arms and shoulders that tend to be tight in men.

     

    A mild vinyasa flow, this class aims to build strength, increase flexibility and improve balance and overall well-being.

     

     

    intro to hot yoga for men

    with Peggy Berenblum

    Greenwich Water Club: January 11th, 3:00pm-4:30pm

     

     

    Cost: $30

    Share with your friends. (It's good Karma.)

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