greenwich schedule
westport schedule
darien schedule
old greenwich schedule
yoga and meditation in CT
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    ​© Copyright 2019 Kaia Yoga. All rights reserved.

    1455 E Putnam Ave

    Old Greenwich, CT 06870

    across from the Hyatt

    Phone: 203.990.0967

    

     

    WESTPORT
    GREENWICH
    Employment Opportunities
    Kaia Blog

    10 Center Street

    Darien, CT 06820

    above Louie's 

    Phone: 203.309.5040

     

     

    DARIEN

    328 Pemberwick Road

    Greenwich, CT 06831

    at the Mill

    Phone: 203.532.0660

     

    OLD GREENWICH

    1200 Post Road East

    Westport, CT 06880

    behind Crate & Barrel

    Phone: 203.557.4423

     

     

    kaia in the news!

    with:  Brett Bonnist

    Westport:  November 27th

    From: 5:00pm - 6:30pm

     

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    Cost of Workshop:   
     
    Cost: $25
     

    Do you want to start a meditation practice?
    Do you want to explore new ways to meditate and deepen your practice?
    Do you want to slow down and learn to deal with your daily stress?
    Do you want to know yourself more authentically, feel greater spaciousness and self-awareness, feel more real and alive?

    intro to mindfulness meditation