with: Brett Bonnist
Westport: November 27th
From: 5:00pm - 6:30pm
Cost of Workshop:
Cost: $25
Do you want to start a meditation practice?
Do you want to explore new ways to meditate and deepen your practice?
Do you want to slow down and learn to deal with your daily stress?
Do you want to know yourself more authentically, feel greater spaciousness and self-awareness, feel more real and alive?
intro to mindfulness meditation
