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Have you ever been curious about meditation? Maybe you've tried it and haven't seemed to connect? Join Elizabeth Crisci for an informative and fun workshop, where she will go over the fundamentals of mantra meditation, and how to use a mala for meditation. You will learn about English mantra as well as traditional Sanskrit, and you will learn a mantra to take home. There will be plenty of time for meditation practice as well as questions and answers.
mantra, mala & meditation
with Elizabeth Crisci
Westport: Saturday, April 18th, 4:00pm - 5:30pm
Cost of Attendance: $15
Share with your friends. (It's good Karma.)