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Mommy & Me yoga is a wonderful bonding experience. It's the perfect way to connect with your little one in a calm and nurturing setting as you re-connect with yourself after pregnancy.
This is a strengthening yoga class for mommy (or daddy!) that incorporates your baby and includes elements of infant massage.
You both will move and explore your changing bodies together.
Wednesdays @ 11:15am - Westport
Ongoing Class Price:
$25+tax per class or $195 for a 10 class card
(4 month expiration)