with: Heather Strauch
Westport: Sunday March 11th From: 10:00am - 12:00pm
Cost of Attendance:
"What’s going on down there”
Learn about how to regain your pelvic strength and vitality. What a Kegel is and how it all works down there including pre and post natal information on how to prepare the pelvic floor for birth and how to help heal after birth.