with: Jenny Cimaglia
Westport: Sunday September 16th From: 2:00pm - 4:00pm
$30/$40 within 2 days
Join Jenny and indulge in a mini-staycation in the midst of the "back to school" madness. Autumn is the perfect time to do allow yourself to slow down and reset before the end of the year. In this workshop, Jenny will lead a seasonal restorative practice including Reiki and pranayama, allowing you to calibrate your body to the season ahead. Reiki is a form of Japanese energy healing which helps facilitate you to root, ground, and reconnect to yourself.