with: Elin Waterston
Westport: Sunday June 24th From: 2:30pm - 4:00pm
Cost of Attendance:
$30 early bird/$40 after June 20th
Restorative Yoga + Live Music
Calm the mind and body with this soothing Restorative Yoga workshop featuring live music. The workshop focuses on long held, deeply supported poses that promote relaxation, restoration and rejuvenation, accompanied by the sounds of Tibetan singing bowls and other traditional instruments. The combination of the physical postures and healing vibrations help reduce stress and encourage a deep sense of peace and well being.
No yoga experience is needed and all levels are welcome.