click to view upcoming schedules and sign up for
restorative yoga for pregnancy
with Gina Norman
Westport: Monday, Sept 26th 9-11am
This 2 hour workshop will focus on restoring your body as you move towards birth. We will work with breathing, restorative poses and meditation as a way to find stillness and connect to your baby.
Also great for teachers to learn restorative yoga for pregnant students.