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The Art of Teaching Restorative Yoga with Minimal Props
Not enough props, no problem. Most studios are not equipped with a variety of props or enough props for big classes. But actually, it is sometimes more relaxing to use less props.
This workshop will show you how to create a deeply nourishing practice with little props and also give you tools to bring restoratives into a Vinyasa or Hatha practice without pulling out a pile of props. You will be amazed at just how deep you can go.
Jillian will lead you though a delicious minimal prop class and through a ‘show and tell’ that will allow you to try many variations yourself. You will leave with a great bag of tricks for your flow classes, privates, meditation and restorative classes.
This workshop is open to all but is especially great for yoga & pilates teachers, body workers, physical therapist and caretakers. This workshop meets the Yoga Alliance Continuing Education standards.
Restorative Yoga with Minimal Props
with Jillian Pransky
Westport: Wednesday, November 8th from 12:00pm - 4:00pm