with: Heather Strauch
Westport: Wednesday March 14th From: 9:00am - 11:00am
Cost of Attendance:
We will help you regain strength, balance and control of our bodies and specifically our core. We will talk about the correct way to move and go about day to day life after the baby is born. We will help you understand what is normal, how to prevent issues from happening after birth and that our bodies after birth can be even better!