greenwich schedule
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old greenwich schedule
yoga and meditation in CT
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    ​© Copyright 2019 Kaia Yoga. All rights reserved.

    1455 E Putnam Ave

    Old Greenwich, CT 06870

    across from the Hyatt

    Phone: 203.990.0967

    

     

    WESTPORT
    GREENWICH
    Employment Opportunities
    Kaia Blog

    10 Center Street

    Darien, CT 06820

    above Louie's 

    Phone: 203.309.5040

     

     

    DARIEN

    328 Pemberwick Road

    Greenwich, CT 06831

    at the Mill

    Phone: 203.532.0660

     

    OLD GREENWICH

    1200 Post Road East

    Westport, CT 06880

    behind Crate & Barrel

    Phone: 203.557.4423

     

     

    kaia in the news!

    with: Hiromi & Aiden

    Greenwich: Tuesday June 18th

    From: 6:30pm - 8:00pm 

    Cost of Attendance:   
     
    $35/$40
    SIGN UP

     

    Vinyasa means "breath synchronized movement." In this workshop, we will be guided through Vinyasa synchronized movements while enjoying the vigorous yet soothing sounds of gong, singing bowls, and other over-tone emitting instruments. Linking each pose to an inhale and exhale, the Slow Flow practice keeps you moving from asana to asana while the sound centers you deeper and deeper into your awareness.

     

     

    Join us for a unique workshop that allows you to balance your poses of continual movement with the depth and breadth of your awareness!

    sound healing vinyasa slow flow