with: Aiden and Hiromi
Greenwich: Sunday February 23rd
From: 2:00pm - 3:30pm
Cost of Training:
$35/$40 within two weeks
Sound Healing Yin-Nidra with Aiden and Hiromi
Finding your inner balance and harmony.
Long held Yin Yoga poses combined with Healing Sound & Yoga Nidra: guided meditation which will benefit in relieving muscular, emotional, and mental tension.
While the deep meditative Yin poses to focus on strengthening the connective tissues, the harmonic healing vibrations of sound and Yoga-Nidra helps sooth the tensions from body and mind. We offer this unique combination workshop as an opportunity to strengthen the joints, practice deep relaxation, inner stillness, and sense of harmony and wholeness to the body and mind.