with: Jenny Cimaglia
Westport: Thursday August 2nd From: 6:00pm - 8:00pm
As summer time is in full bloom, join Jenny in this two hour summer reset. Moving into Summer, we are ruled by the fire element and seek the joy in both our yoga practices as well as in nature. This workshop will help you enjoy summer’s fullness in a cooling, heart-opening practice. Learn how to release heat through breath, asana, essential oils, and acupressure, setting yourself up to enjoy the summer season to its fullest.