200 hour

Have you always wanted to teach yoga?

Or just want to study more about the practice, where it came from, and its overall benefits? Well, with Kaia Yoga's Teacher Training, you can!

 

Kaia Yoga Teacher Training Program:
This training will prepare you to teach a hot or non hot Kaia Yoga vinyasa flow class. This path includes training in how to sequence a flowing vinyasa class in a hot or non hot setting. Learn how to teach a challenging flow “power” class that will build heat and detox the body. Training includes sun salutations, inversions and arm balances as well as the basics of alignment, engaging core,chakras, anatomy, teaching methodology, yoga philosophy, pranayama. You will be exposed to yin, restorative and wall yoga as well as learning foundational meditation and relaxation techniques
After completing this program you are eligible to register with Yoga Alliance and to begin teaching group classes and private yoga sessions.

 

In this training you will learn:
Teaching Methodology, Skills and Communication
The Business of Yoga
Western & Eastern Anatomy and Physiology
Gentle Assists and Therapeutics
Ethics and Yogic Lifestyle
Student Teaching and Assisting
Working in a Private Setting
Sequencing a Group Class
Observations and assisting

 

Weekday Schedule:
First week only Tuesday June 1-Friday June 4
All following weeks: Monday- Thurs. June 7- July 1

 

Times: 9:30am-2:00pm 1/2hr break

 

Location: Kaia Yoga New Canaan
121 Park St.

 

Tuition for this program: Early Bird $3200 / After May 1 - $3400

 

Required Weekly Yoga Classes:
Friday Advanced @ 9:00am (EST) with Gina Norman
Sunday Basics @ 10:00am (EST) with Gina Norman
These classes can be taken live or on-demand any time within the same week

 

Included in training: A virtual unlimited membership at Kaia Yoga. In studio classes are an additional cost.

 

A $500 deposit is required with your application to hold your place for consideration. There are no refunds within 60 days of training. Once accepted the remainder of the tuition is due. Ask about our payment plans- discounts do not apply to payment plans.

 


Email programs@kaiayoga.com for more information.

A $500 deposit is required with your application to hold your place for consideration. There are no refunds with in 60 days of training. Once accepted the remainder of the tuition is due. Ask about our payment plans- discounts do not apply to payment plans.

Email assistant@kaiayoga.com for more information