with: Emily Brown
Westport: Saturday February 9th
From: 9:00am - 4:00pm
Cost of Attendance:
$195/$225 with in two days
9:00 am - 12:00 pm - Intro to AcroYoga (Solar)
Through partnered yoga asana, we'll take time to connect with each other and build the bonds of partnership. From that connection, we'll take flight and use dynamic strength to explore progressions that build stability and grace as we move together. By the end, we'll have a community that can support one another and do great things together! Come with an open mind and willingness to play with others – no partner required, all levels welcome!
12:00pm - 1:00pm Lunch Break
1:00 - 4:00 pm - Therapeutics & Thai Massage (Lunar)
Discover the softer side of AcroYoga. Through partner yoga, we'll learn sensitivity that will guide us in learning how to give and receive. With that foundation, we'll surrender in therapeutic flight that gives ease and openness. To end, we'll sink into the relaxation of giving and receiving Thai Massage.
No Partner Required, all levels welcome!