60 min $110
"The feet are like switchboards of our body and microcosms of our physical health. By opening and strengthening the feet, the entire movement of energy throughout the body is enhanced, along with overall health, and stagnant energy and blood flow is released. There is a reason we all like our feet massaged, and it isn’t just about sore muscles.”
- Max Strom,Yoga Master
Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears which correspond to every part, gland and organ of the body. Through application of pressure on these points, reflexology relieves tension, improves circulation and helps promote the natural functions of the body.
60 min $130, 90 min $185
The massage therapist uses more pressure to reach deeper layers of tissue. Movements are applied across or following the grain of the muscle in contracted areas, never against it. This style uses slow strokes, deep finger pressure and friction in areas of chronic muscular tightness. This treats chronic tension stored in muscles and is used for therapeutic purposes as well as relaxation. Loosened muscle fibers remove tension, release toxins and bring about relaxation. This also increases mobility, improves posture and circulation. Deep-tissue massage also helps reduce the thickness of scar tissue, eliminating some scars altogether. (Ideal after C-Sections)
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oil detox massage
60 min $130, 90 min $185
60 min $110, 90 min $160
An artful approach to healing through massage, energy work and the use of essential oils. Your body will be treated in a holistic manner body, mind and spirit. The oils are used therapeutically based on the direction and intention of the session. Essential oils are from nature and hold the wisdom and healing energy of the plants, trees and flowers. Hot compresses may also be used to assist in your session.
Massage for the woman in her child bearing years. Designed to suit every body type, you will be supported with pillows for ultimate comfort and relaxation. As your body relaxes, you will be able to let go of stress and tension. Deeper work given when necessary and extra care taken with more fragile conditions. Come take some nurturing time for yourself while preparing for the birth of your baby. Essential oils can be added for an additional soothing benefit.
60 min $110, 90 min $150
kaia hot stone
90 min $175
Massage therapists commonly use Swedish massage techniques, with long flowing strokes and gentle pressure, to provide a full-body relaxation.
A form of massage therapy that uses specialized stones called basalt stones. These stones hold heat, helping to create a deep tissue massage to work tight, knotted muscles and release tension. Placing and kneading hot stones over muscles helps increase an area’s circulation and blood flow to stimulate healing to painful or damaged muscles. The deep tissue massage and heat of the stones also aid in the ability to move toxins and waste through the body.
60 min $110 - 90 min $150
Shiatsu is a manipulative therapy developed in Japan and incorporating techniques of anma (Japanese traditional massage), acupressure, stretching, and Western massage. Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well being, treat disease, or alleviate discomfort. This therapy is considered holistic because it attempts to treat the whole person instead of a specific medical complaint. All types of acupressure generally focus on the same pressure points and so-called energy pathways, but may differ in terms of massage technique.
90 min $145
60 min - $150
A blissful combination beginning with a fifteen minute hot foot soak infused with mineral salts and aromatherapy oils and accompanied by a hot cup of loose leaf tea. Then begin your integrated massage with a relaxing scalp massage. Scalp massage clears and revitalizes the mind and improves concentration. It works on the higher chakras bringing the body back into balance. It also helps promote sound sleep at night. An application of peppermint & henna rinse refreshes the scalp and is followed by a nourishing jojoba oil to soothe and hydrate your hair. Next enjoy a full body massage that will address all the tight or tense areas in your body. You’ll finish this blissful treatment with a warm towel steam for the face and then you are invited to take a nice hot shower -shampoo & towel will be provided. This service is so intoxicating you may never want a massage any other way.
A technique that uses deep massage strokes to prepare an individual for exercise or to reduce soreness caused by the build-up of lactic acid after exercise. Sports massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time. It can also soften scar tissue caused by previous injuries and assists the removal of waste products from the body. Since Sports massage also increases muscle flexibility, it can also be used to prevent injury.