with: Samantha Pattinson
Westport: Saturday January 11th
From: 10:00am - 11:00am
Cost of Training:
$25 parent and child/ $10 each additional family member
Join us for family friendly yoga!
A chance to spend quality time with your children in a fun environment that also assists spatial awareness, improves focus and relieves stress.
The class will incorporate learning yoga poses through stories and games as well as mindfulness and meditation exercises to promote relaxation.