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Please join us for a FREE half-hour long qigong class with Julie Moffat.
Self-nurture with the abundant energy surrounding the September full moon. When we take the time, our minds slow down, our nervous systems relax and our breaths deepen, allowing ourselves to experience peace, tranquility and relaxation. This class will include moving meditations, as well as standing forms and healing sounds to purge stagnate energy and welcome new possibilities for the coming season.
full moon qigong - free trial class
with Julie Moffat
Westport: October 6th / 10:45-11:15am & October 10th / 12:15-12:45pm
Cost of attendance: free!
Share with your friends. (It's good Karma.)