with: Brett Bonnist
Greenwich: December 26th
From: 2:00pm - 3:30pm
intro to mindfulness meditation
Cost of Attendance:
Do you want to start a meditation practice?
Do you want to explore new ways to meditate and deepen your practice?
Do you want to slow down and learn to deal with your daily stress?
Do you want to know yourself more authentically, feel greater spaciousness and self-awareness, feel more real and alive?