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Have you heard the word chakra and wondered exactly what they are and how they relate to your yoga practice and life? This workshop will give a solid understanding of what these energy centers are and how to balance them for optimum health and well being.
Gina will guide you through a restorative yoga practice, guided relaxation and powerful sound meditation to open and balance your chakra centers
journey through your chakras
with Gina Norman
Greenwich: Friday, June 5th, 7:30-9:00pm
Minimum donation: $30 2 weeks prior and $40 after
Share with your friends. (It's good Karma.)