click to view upcoming schedules and sign up for this workshop.
Tricia is certified children’s yoga and mindfulness teacher and she offers her students a unique experience combining yoga and mindfulness in a developmentally appropriate way to support the success of all children and adolescents.
Her approach stems from her Little Flower Yoga training and incorporates LFY's five key elements in each session: Connect , Breathe, Move , Focus and Relax . Through these elements and within a framework of respect for all students, compassionate communication, and joyful exploration, students are taught fundamental life skills that are immediately available for daily use.
children’s yoga & mindfulness workshop:
with Tricia Stevens
Old Greenwich: Saturday, August 29th from 2:00pm - 3:00pm
Cost of Attendance: $22 drop-ins
(or class cards or memberships)
Share with your friends. (It's good Karma.)