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First guided meditation is FREE at Kaia Yoga.
Join us for our expansive program including trainings, studies, guided meditation and more
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Our wide variety of therapeutic modalities help create balance, deepen awareness of your body, and relieve the daily stresses of your high-paced life
Kaia Yoga offers 200 & 300 hour trainings as well as trainings in meditation, prenatal, therapeutics, yin, restorative, rope wall and more!