with: Dr. Michael Wald
ONLINE - Zoom: Friday April 24th
From: 8:15pm - 9:00pm
Cost of Training:
Nutrition is fundamental for a better yoga practice. Muscles, tendons, ligaments, joints - your entire body in fact, is literally made of nutrition. Proteins, carbohydrates, healthy fats along with vitamins, minerals, herbs and other nutraceuticals are proved to reduce inflammation supporting repair of all body tissues in general.
During this 45-minute session, Dr. Michael Wald, author of The Anti-Aging Encyclopedia of Laboratory Tests and host of a health and wellness radio show Saturdays at 1pm on PR.NFM.com, will review the basics of nutrition as it relates to the nutritional needs of those who have a regular yoga practice.
Dr. Wald can be reached at his private practice for video conference by calling 914-552-1442 or