with: James Bailey
ONLINE - Zoom: Friday July 17th
From: 7:30pm - 9:00pm
Cost of Training:
In this short session together, we will explore the relationship between Yoga and Ayurveda, the wisdom of life. This wisdom is universal, but more importantly, it is also personal. With this knowledge we live true to ourselves and we remain vital, healthy, and conscious. Yoga and Ayurveda were historically understood within the context of each other. As parallel paths, one was always followed with an understanding of the other. To be a skilled yogi, we must understand our nature from the perspective of Ayurveda, and vice versa. Ayurveda is divided into two primary teaching streams: the Ayurvedic clinical practice of medicine and the self guiding life wisdom practices known as Swasthavritta. Swasthavritta is the Ayurvedic body of wisdom and practices that inform and inspire right livelyhood and actions in the world given one’s unique nature, and empowers the individual to an enlightened self care practice.