with: Peter Sterios
Westport: Tuesday May 5th
From: 3:00pm - 5:00pm
Cost of Attendance:
$55 early bird; $65 at the door.
WORKSHOP + BOOK SIGNING
Yoga Intuition and Awakening Your Inner Teacher
with Peter Sterios
Manduka founder and author Peter Sterios is coming to Kaia Yoga to lead an afternoon workshop and share insights from his new book Gravity & Grace, published by Sounds True.
The workshop will offer ideas how to add uniquely personal components to your yoga practice that honors your unique body – physically and psychologically, and consistently leads you towards the hidden gifts yoga promises. At its heart, the class will provide a yoga-inspired guide for living, filled with insight from your mat that you can apply in life off the mat, and empowers our own natural healing forces.
Following the workshop, Peter will lead a conversation about healing with yoga, and present stories from his new book Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga.
Those registered for the workshop will receive a FREE copy of the book, signed by the author.
Date: Tuesday, May 5, 2020
Time: 3:00-5:00pm Workshop - Short lecture followed by dynamic yoga practice using the subtle-body elements of gravity, grace, and levity. Class suitable for all levels, teachers and teacher trainees
5:00-6:00pm Discussion & Book-signing - Peter will share stories from the book, followed by a book signing, Q&A, and light refreshments.
Cost: Workshop - $55 early bird; $65 at the door.
All in attendance will receive a FREE signed copy of Peter’s new book!
Peter Sterios is a teacher, author, architect, founder of MANDUKA®, and creator of LEVITYoGA™. He taught yoga at the White House for First Lady Michelle Obama's anti-obesity programs, and in 2018, Peter was invited to the Pentagon to share yoga’s therapeutic effects with the US Marine Corps. He lives in San Luis Obispo CA and leads Teacher Trainings, Workshops, and Retreats internationally. Peter’s first DVD “Gravity & Grace” made Yoga Journal’s ‘top 15 yoga videos of all time’, and his first book “Gravity & Grace” is available now at all leading booksellers. For more info, visit