with: Sharon and Aiden
Old Greenwich: Saturday January 25th
From: 2:30pm - 4:00pm
Cost of Training:
$35/$40 with in two days
This workshop will include the 3 meditative practices of Sound, Yin, Yoga Nidra.
Supported by the healing vibrations of gong, singing bowls, and other sound healing instruments, experience the long-held poses of Yin while being gently led through the immensely powerful meditative techniques of Yoga Nidra