standing off our feet workshop
Share with your friends. (It's good Karma.)
inversions and arm balances of yoga are some of the most beneficial yet intimidating of the asanas. Once the fear is defeated, the innumerable benefits can begin to do their magic.
These empowering poses teach us courage, playfulness and self-confidence through practice.
This fun and energizing workshop will break down various inversions and arm balances into easily accessible stages.
Alignment, proper foundation, and the basic principles will all be covered in detail.
This workshop is recommended for students who have been practicing for at least 1 year.
Cost: $30/ $40 with in 48 hours
To register please complete the application
with Cynthia Wolfe
Old Greenwich: Saturday, October 7th from 2:00pm - 3:30pm