with: Lexy & Jodi
ONLINE - Zoom: July 19th - August 9
Cost of Training:
Quarantine Life Got You Down? Re-treat Yourself.
The Yoga Cleanse guided by the Yamas and Niyamas..
Join Kaia’s own Lexy Tomaino and "Westchester’s Best Yoga Teacher” and yoga cleanse guide Jodi Hurwitz for a 21 day commitment to living the Yoga Sutras with a purposeful elimination diet, a technology reboot, ten curated and supportive asana classes, and a commitment to meditation.
Weekly Schedule will consist of Tuesday and Friday 6:15-7:15 AM classes (stay for meditation following) and Sunday 5-7 pm Yin, Nidra, and Checkin. If you need to miss a class, class recordings will be available. The 21 Day Cleanse will run from July 19 to August 9, 21 days of commitment to the yogic path.