with: Jessica Wojcicki & Elin Waterston
Greenwich: Sunday January 27th
From: 1:30pm - 3:30pm
Cost of Attendance:
$30/ $35 with in two days
This workshop will begin with a challenging, vigorous vinyasa flow full of twists, arm balances and inversions taught by Jessica. Elin will then guide us into a deep yin yoga sequence designed to unravel the long held patterns of tension in our connective tissue. This will help to increase range of motion and energy flow throughout your body.