with: Megan Moss Freeman
ONLINE - Zoom: Starting October 13th
Cost of Training:
$300/$350 within two weeks
This 25 hour training consists of 7 modules, 4 practices along with independent study over the course of two weeks. We will start from the physical, learning a functional approach to anatomy and how to adapt the Yin postures to all body types. Peeling back the layers, we’ll then dive into our more subtle energetic realms of energy and emotions through the lens of Daoist + Yogic philosophy and Chinese Medicine. Together we will explore how to best craft a practice for the unique needs ourselves and those we are working with.
You can expect a balanced blend of personal practice, lecture, discussion and of course fun!
Students are encouraged to participate in the live modules, but if you cannot make a scheduled time the classes will be recorded as well.
Attend live or watch recording of the following modules:
Tues Oct 13 5:30-8 Yin Practice
Fri Oct 16 5:30-8:00 Target Areas (Skeletal Segments, Muscle Groups, Fascia)
Sat Oct 17 10-11:15 Qi Gong Practice with Thomas Droge / 5-8 Skeletal Variations, Tension/Compression, 7 Archetypal Yin Postures
Sun Oct 18 3-6:00 Shoelace Pose Family w/Megan
Tues Oct 20 5:30-8 Yin Practice with Megan
Fri Oct 23 5:30-8 Saddle + Dragon Pose Families w/Megan
Sat Oct 24 10-11:15 Qi Gong Practice with Thomas Droge / 5-8 Daoist Cosmology/Chinese Meridians w/Thomas Droge
Sun Oct 25 3-6:00 Dragonfly + Twisting Elephant Families w/Megan
25 hour training