Part of complete wellness is eating right. That’s why Kaia, is now offering cooking workshops. Our professionals offer cooking and educational workshops that will teach you how to prepare nutrient-rich meals for you and your family. You’ll learn how to make delicious vitamin-dense foods that will increase your health. You’ll boost your immune system, your energy, mental acuity and focus.

click here for upcoming classes and events
juice cleanse
calm before the storm - pre-holiday 5-day juice cleanse
Lisa Cummings
Westport: Saturday, November 17th-21st
Cost: $190 (includes 2 days juice cleanse)
A pre-holiday detox that will boost your immune system, and help you stay healthy during the hectic holiday season.