Part of complete wellness is eating right. That’s why Kaia, is now offering cooking workshops. Our professionals offer cooking and educational workshops that will teach you how to prepare nutrient-rich meals for you and your family. You’ll learn how to make delicious vitamin-dense foods that will increase your health. You’ll boost your immune system, your energy, mental acuity and focus.

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juice cleanse
calm before the storm - pre-holiday 5-day juice cleanse
Lisa Cummings
Westport: Saturday, November 17th-21st
Cost: $190 (includes 2 days juice cleanse)
A pre-holiday detox that will boost your immune system, and help you stay healthy during the hectic holiday season.