Many businesses are now offering yoga and wellness services to their employees to keep them healthy, happy and productive. Research shows that yoga can reduce stress levels, improve concentration, strengthen immune systems and reduce sick days.
Bring health and wellness to your workplace by holding a weekly yoga class! You choose the day, time and length (60 or 75 minutes) of the class and we will send one of our certified yoga teachers right to you.
Not ready to commit to a weekly class? Test the waters by hosting a customized wellness fair at your office! Our staff will provide a day of miniature wellness services for your team, including chair massage, reflexology, acupuncture, and nutritional counseling. Learn how these holistic therapies can combat fatigue, stress, headaches, and carpel tunnel syndrome associated with daily use of phones and keyboards. In addition, one of our yoga teachers will lead an energizing "chair yoga" routine, designed to alleviate low back pain, boost mental clarity, and provide your employees with the tools to feel great at the office everyday!