Decorative interior with two black chairs, a table with candlesticks and a statue, wall-mounted artwork, wall sconces, and a large wooden sculpture on the beige wall in a room with wood flooring.
A woman practicing yoga indoors on a yellow mat, surrounded by small weights and a foam roller, with decorative Buddha statues and wall art in the background.
Exterior of a wellness spa building with a sign that reads "Tranquility Mind & Body Wellness Spa." The building has large windows, decorative planters with flowers outside, and black awnings labeled "Spa."
Spacious yoga or dance studio with wooden floor, decorated wall, ceiling fans, and warm lighting.

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Milford

Located in Tranquility Spa

88 Noble Ave, Milford, CT 06460
milford@kaiayoga.com

Phone: (203) 745-5462

 

Classes in Milford

Our yoga room is kept at a comfortable range of 74-78 degrees.

We will be adding hot classes soon, so watch this space!

 Book a Yoga Class in Milford

Upcoming in Milford

Highlights in all Locations

Featured
Kaia Yoga Bridge Mentor Program with Lisa Giordano, Claudia Zeller and Susan Layden
Mar 1
Kaia Yoga New Canaan
Continuing Education
Kaia Yoga Bridge Mentor Program with Lisa Giordano, Claudia Zeller and Susan Layden
Kaia Yoga New Canaan
Continuing Education
Kaia Yoga New Canaan
Continuing Education
Free 200hr Yoga Teacher Training Info Session with Gina Norman
Apr 11
Kaia Yoga Mamaroneck
Teacher Training
Free 200hr Yoga Teacher Training Info Session with Gina Norman
Kaia Yoga Mamaroneck
Teacher Training
Kaia Yoga Mamaroneck
Teacher Training
Adjustment Series: Backbends and Balancing Poses with Lisa Giordano
Apr 11
Kaia Yoga Westport
Course, Continuing Education
Adjustment Series: Backbends and Balancing Poses with Lisa Giordano
Kaia Yoga Westport
Course, Continuing Education
Kaia Yoga Westport
Course, Continuing Education
Meditation Level 1 with Susan Layden & Gina Norman
Apr 18
Kaia Yoga New Canaan
Meditation, Continuing Education, Teacher Training
Meditation Level 1 with Susan Layden & Gina Norman
Kaia Yoga New Canaan
Meditation, Continuing Education, Teacher Training
Kaia Yoga New Canaan
Meditation, Continuing Education, Teacher Training
Summer Intensive Yoga Teacher Training Connecticut | 200hr Kaia Yoga
May 26
Kaia Yoga Mamaroneck, Greenwich, Old Greenwich
Teacher Training
Summer Intensive Yoga Teacher Training Connecticut | 200hr Kaia Yoga
Kaia Yoga Mamaroneck, Greenwich, Old Greenwich
Teacher Training
Kaia Yoga Mamaroneck, Greenwich, Old Greenwich
Teacher Training
Kaia Methodology at the Berkshire Yoga Festival with Gina Norman
Jun 14
Berkshire Yoga Festival
Retreats
Kaia Methodology at the Berkshire Yoga Festival with Gina Norman
Berkshire Yoga Festival
Retreats
Berkshire Yoga Festival
Retreats
Sound Healing & Thai Massage Fusion with Nicole Kim & Shai Plonski
Aug 19
Kaia Yoga New Canaan
Relax & Reset
Sound Healing & Thai Massage Fusion with Nicole Kim & Shai Plonski
Kaia Yoga New Canaan
Relax & Reset
Kaia Yoga New Canaan
Relax & Reset