What They’re Saying
-
I've been going to Kaia Yoga now consistently for the last 4-5 years and I only have good things to say. The staff is welcoming and the the instructors are wonderful - very knowledgable and the paces of class are a great balance between a good stretch and a flow that gets your heart rate up. The studios are clean and well maintained. I particularly love the Darien studio with the sky lights. I would recommend Kaia to anyone.
— Maria
Kaia Darien
-
I have been coming weekly to the Greenwich studio for awhile now - great classes, great teachers, lovely space, good parking, and easy class registration/check in. I leave each session feeling like I got a great workout, and some good, calm "me" time. I look forward to each class!
— Pamela
Kaia Greenwich
-
This is becoming my happy place! The classes are amazing and the space is beautiful with a great view. Highly recommend taking a class with them.
— Sandy
Kaia Mamaroneck
-
LOVE this studio and every teacher I’ve experienced in a wide variety of classes during my first month. Each is unique and outstanding! It feels so good to be back at yoga in- person in this beautiful studio. Thank you to Team Kaia!
— Diane
Kaia New Canaan
-
Ive been coming to kaia for 5 years and I’ve never been disappointed by a class or experience. The teachers are wonderful and I always leave feeling better than when I walked in.
— Sabrina
Kaia Westport
-
Kaia Wallingford is a great place for me to get my sweat on! I love the option of hot classes. There aren't many studios around here that offer them!
— Fred
Kaia Wallingford
-
I love this space! The variety of classes and teachers allows me to change it up depending on how I'm feeling. The staff is great too and friendly!
— Alex
Kaia Wilton
