200hr Kaia Yoga Teacher Training
Upcoming Program
May 13th - October 20th, 2024
with Lexy Tomaino and Julia Otani-Caruso
at our Greenwich and Old Greenwich locations
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START DATE: MAY 13
Mondays- Virtual
7pm-9pm
5/13, 6/10, 6/17, 7/8, 7/15, 7/29, 8/12, 9/9, 9/23, 10/7
Wednesdays- Virtual
6:30pm-9pm
Anatomy with Joe Miller
6/12, 6/26, 7/10, 7/17, 7/24, 7/31,8/14, 9/11, 9/25
Weekend Schedule
9am-5pm both days
Saturdays- Old Greenwich Location
5/18, 6/1, 6/22, 7/13, 8/24, 9/14, 9/28 (10am start - Greenwich), 10/5, 10/19
Sundays- Greenwich Location
5/19, 6/2, 6/23, 7/14, 8/25, 9/15, 9/29 (10am start), 10/6, 10/20
Are you ready to start your yoga journey?
Have you always wanted to teach yoga or just want to study more about the practice, where it came from, and its overall benefits?
The Kaia Yoga Teacher Training Program will prepare you to teach a hot or non-hot Kaia Yoga vinyasa flow class. This path includes training in how to sequence a flowing vinyasa class in a hot or non-hot setting.
Wondering why Yoga Teacher Training might be right for you? Or have you ever wondered why we begin with centering? What is the meaning of om? Why we sequence classes a certain way? Have you always wanted to teach yoga or just want to study more about the practice, where it came from, and its overall benefits?
If your answer to any of these questions was yes, the Kaia 200HR YTT program might be the perfect next step in your yoga journey.
To register your interest in the upcoming May-Oct 200HR YTT program, please click the button below and we’ll be in touch soon!
With deeper understanding you can guide others.
The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself. –B.K.S Iyengar
If you have been waiting for just the right time to take a yoga teacher training…there is no time than the present. Begin your incredible life-changing journey now.
Kaia’s Yoga Teacher Training Program will prepare you to teach a challenging and intelligently sequenced signature flow class that will build heat and detoxify the body.
In this training, you will:
Discuss the Roots of Yoga
Learn and Incorporate Kaia Methodology in every class
The Importance Breathing and teaching pranayama
The Basics of Anatomy for Yoga and Physiology
Asana Alignment for a wide variety of poses
Practical Teaching Skills and Communication
Sequencing a Group Class
Gentle Assists and Therapeutics
Growing a Mindful Meditation Practice
Ethics and Yogic Lifestyle
In Class Observations and Hand's-on Assisting
Included in training: 30 yoga classes, to be added to your account on the first day of training. You will have 3 months from the last day of training to complete the 30 classes.
After completing this program, you are eligible to register with Yoga Alliance and begin teaching group classes and private yoga sessions.
Investment: $3400 + applicable taxes
$300 Early Bird registration discount if paid in full one month before the training start date
Payment plan available for an additional 5% + applicable taxes
A $500 non-refundable deposit, to be applied to the training cost, is required with your application to hold your place for consideration. This deposit is for teacher trainings only and will be held for up to one year to hold your place if for whatever reason your are unable to take or complete the course. It is not transferable to your account for any other purpose.
Additional questions - Read through Kaia Yoga 200hr YTT FAQ's or email Sharon at programs@kaiayoga.com
Questions?
More questions: Read through the FAQ’s 200hr YTT FAQ's
Kaia Yoga is an education center with extensive training opportunities in yoga, meditation, and a number of healing modalities. We offer more training and educational opportunities than any other studio in the Northeast.