Upcoming Events.

Whether you are a student trying something new, looking to join a retreat, or a yoga teacher deepening your study and expertise, we have events for everyone at Kaia Yoga.

*GRATITUDE SALE*

*GRATITUDE SALE*

SAVE UP TO 20% OFF

Get 10% off on selected Adjustment & Anatomy workshops with Lisa Giordano & Joe Miller.
Members save an extra 10% automatically.

For bookings during Nov 27 - Dec 1, 2025 only.

USE CODE ***BF10*** during checkout.

Discover Some Highlights

All Events

Featured
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Nov 30
Kaia Yoga Westport
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Kaia Yoga Westport
Kaia Yoga Westport
Full Moon Yin, Nidra, & Sound Healing
Dec 4
Kaia Yoga Downtown Wallingford
Full Moon Yin, Nidra, & Sound Healing
Kaia Yoga Downtown Wallingford
Kaia Yoga Downtown Wallingford
Adjustment Series: The Sun Salutations and Warriors with Lisa Giordano
Dec 6
Kaia Yoga Westport
Adjustment Series: The Sun Salutations and Warriors with Lisa Giordano
Kaia Yoga Westport
Kaia Yoga Westport
Kaia Yoga Master Class & Teacher Training Info Session 
Dec 13
Kaia Yoga Greenwich
Kaia Yoga Master Class & Teacher Training Info Session 
Kaia Yoga Greenwich
Kaia Yoga Greenwich
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Dec 14
Kaia Yoga Mamaroneck
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Kaia Yoga Mamaroneck
Kaia Yoga Mamaroneck
Kaia Yoga Master Class & Teacher Training Info Session
Jan 3
Kaia Yoga Mamaroneck
Kaia Yoga Master Class & Teacher Training Info Session
Kaia Yoga Mamaroneck
Kaia Yoga Mamaroneck
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Jan 4
Kaia Yoga Westport
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Kaia Yoga Westport
Kaia Yoga Westport
Deepen Your Practice: A Kaia Yoga Immersion
Jan 8
Kaia Yoga Darien & Westport Studios
Deepen Your Practice: A Kaia Yoga Immersion
Kaia Yoga Darien & Westport Studios
Kaia Yoga Darien & Westport Studios
Yoga Teacher Training Connecticut | 200hr Kaia Yoga
Jan 8
Kaia Yoga Westport
Yoga Teacher Training Connecticut | 200hr Kaia Yoga
Kaia Yoga Westport
Kaia Yoga Westport
Kaia Yoga Bridge Mentor Program with Lisa Giordano, Claudia Zeller and Susan Layden
Jan 10
Kaia Yoga New Canaan
Kaia Yoga Bridge Mentor Program with Lisa Giordano, Claudia Zeller and Susan Layden
Kaia Yoga New Canaan
Kaia Yoga New Canaan
Adjustment Series: The Standing Poses with Lisa Giordano
Jan 17
Kaia Yoga Westport
Adjustment Series: The Standing Poses with Lisa Giordano
Kaia Yoga Westport
Kaia Yoga Westport
Yoga for Healthy Knees & Injuries with Joe Miller
Jan 18
Kaia Yoga Old Geenwich
Yoga for Healthy Knees & Injuries with Joe Miller
Kaia Yoga Old Geenwich
Kaia Yoga Old Geenwich
Yoga for Lower Back Pain with Joe Miller
Mar 1
Kaia Yoga Old Geenwich
Yoga for Lower Back Pain with Joe Miller
Kaia Yoga Old Geenwich
Kaia Yoga Old Geenwich
Yoga for Tight Hips with Joe Miller
Mar 29
Kaia Yoga Old Geenwich
Yoga for Tight Hips with Joe Miller
Kaia Yoga Old Geenwich
Kaia Yoga Old Geenwich
Yoga for Yoga for Shoulder Injuries with Joe Miller
May 17
Kaia Yoga Old Geenwich
Yoga for Yoga for Shoulder Injuries with Joe Miller
Kaia Yoga Old Geenwich
Kaia Yoga Old Geenwich
Full Moon Yin, Nidra, & Sound Healing
Jul
10

Full Moon Yin, Nidra, & Sound Healing

Full Moon Yin, Nidra & Sound Healing

Join our transformative Yoga Nidra program to cultivate self-awareness and relaxation, harmonizing with the full moon's energy while exploring monthly themes that promote inner balance, stress reduction, and a deeper connection to yourself and nature's rhythms.

View Event →
Full Moon Yin, Nidra, & Sound Healing
Jun
12

Full Moon Yin, Nidra, & Sound Healing

Full Moon Yin, Nidra & Sound Healing

Join our transformative Yoga Nidra program to cultivate self-awareness and relaxation, harmonizing with the full moon's energy while exploring monthly themes that promote inner balance, stress reduction, and a deeper connection to yourself and nature's rhythms.

View Event →