For students and teachers
Suitable for beginner to advanced practitioners.
Ready to take your practice upside down?
In this two-hour workshop, Molly Lehman will break down the anatomy and mechanics of inversions, helping you build the strength, stability and technique needed to approach each posture safely and confidently.
Explore step-by-step progressions, develop a deeper understanding of each pose, and take home practical tools to support your ongoing inversion journey.
Suitable for beginner to advanced practitioners.
Prerequisite: Ability to hold a plank for 30 seconds.
Investment: $55, Members receive 10% off
Molly Lehman
Molly’s passion for teaching yoga shines through in her classes, which blend pranayama techniques, energizing flows and alignment instruction. Her unique ability to tailor her classes to her students’ needs allows everyone from beginners to advanced yogis to enjoy her classes.