Bring the joy of yoga to the children in your life!
This 20-hour Kids Yoga Teacher Training is designed for school teachers, yoga teachers, parents, caregivers, and anyone who wants to share the benefits of yoga with children in a meaningful, engaging, and age-appropriate way.
Through movement, breathwork, mindfulness, storytelling, games, and creative play, you’ll discover how to make yoga accessible, fun, and enriching for children. You’ll explore ways to support children’s physical development, emotional awareness, focus, self-regulation, creativity, and confidence while creating a safe and welcoming space where every child can feel seen, supported, and celebrated.
Whether you’re a yoga teacher looking to expand your teaching or an educator hoping to bring more movement and mindfulness into your classroom, this training will offer practical tools, fresh inspiration, and adaptable practices you can begin using right away.
Together, we’ll explore how to create engaging classes and meaningful moments that nurture not only the body, but also the mind, heart, and spirit.
You don’t need to be a kids yoga expert to begin — just a willingness to learn, play, and connect.
Leave feeling inspired and empowered to share the gifts of yoga with the children around you, helping them build skills that support them both on and off the mat. We will provide a sequence and template for teaching a kids yoga class through a solid structure, so you will leave the training ready to teach what you’ve learned.
Dates: Saturday January 23rd 1pm - 6pm, Saturday January 30th 1pm - 6pm, Sunday February 7th 1pm - 5pm
Location: Kaia Yoga Mamaroneck
Investment: $295
Discounts: 10% off for Unlimited Members, Kaia Yoga staff, yoga teachers, and school teachers
Susan Layden
Susan Layden is a 500hr E-RYT and YACEP(continuing education provider with yoga alliance and holds a 100hr certification from Little Flower Yoga, to teach yoga and mindfulness to children.
She is the mother to three precious adult daughters. Susan is committed to her practices, her family and giving back to her community.
Charlotte Cwikowski
Charlotte is a 200HR RYT, Children's Yoga teacher, certified elementary school teacher, and longtime member of the Kaia community. She has been offering Kids Yoga at Kaia Mamaroneck for the past year, creating playful, welcoming classes where children and families can move, breathe, and connect together.
Her monthly Kids Yoga class has become a special highlight for the Mamaroneck community, bringing all ages and families together to share the joy of yoga. Charlotte’s teaching blends creativity, movement, breath, and mindfulness in a way that makes yoga fun, accessible, and meaningful for kids.
300hr Elective Course
This is an Elective Module for 300 hour Teacher training program and fulfills 20 hours of continuing education credits through Yoga Alliance.
Want to learn more? Kaia Yoga 300hr Advanced Training program or email questions to programs@kaiayoga.com