Upcoming Events.

Whether you are a student trying something new, looking to join a retreat, or a yoga teacher deepening your study and expertise, we have events for everyone at Kaia Yoga.

Filtering by: “300HR Elective Course”

Yin Yoga Training- Level 1 Certification  with Elin Waterston
Feb
7
to Feb 9

Yin Yoga Training- Level 1 Certification  with Elin Waterston

Yin Yoga Training- Level 1 Certification  with Elin Waterston

The increasingly popular practice of Yin Yoga is a great complement to our active lifestyles, yoga practices, and other physical activities. Yin Yoga uses deep, healing body work to improve joint mobility and range of motion, relieve muscle tension, reduce pain and the effect of stress and overuse, quiet the mind, and encourage a mind-body connection.

Enroll early and save $50 - $475 | After Feb 1, 2024 $525

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Singing Bowls Level 1 Training
Oct
26
to Oct 27

Singing Bowls Level 1 Training

  • Kaia Yoga and Meditation Westport (map)
  • Google Calendar ICS

with Ed Cleveland

Develop and enhance your technique in sound healing and learn to deliver a profound sense of serenity and balance to your students through the use of bronze and crystal bowls.

Investment: Early Bird $325 | After Oct 12 $375

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Yin Yoga- Level 1 Certification
Apr
12
to Apr 14

Yin Yoga- Level 1 Certification

with Elin Waterston

Join us for this foundation level Yin Yoga Teacher Certification, which will introduce you to skills and provide you with information needed to offer Yin Yoga classes and incorporate Yin elements into other yoga classes, your personal practice, and your daily life.

Investment: Early Bird (save $50) $475 | After March 1 $525

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You’re Speaking My Yogic Language: Intro to Sanskrit w/ Manorama
Jan
27

You’re Speaking My Yogic Language: Intro to Sanskrit w/ Manorama

This course is an introduction to the language and the culture of the modern yogi, Sanskrit. We will look at select sounds of the Sanskrit alphabet, two commonly chanted mantras in yoga classes around the world. We’ll practice pronouncing select asana names. You’ll also be introduced to Luminous Soul Meditation and select principles for authentic yogic living.

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Kaia Gentle Methodology
Jan
13

Kaia Gentle Methodology

Kaia Gentle Methodology is a training is designed and developed for any yoga teacher who wants to expand their teaching platform. In this method, teachers use simple pranayama, slower paced repetitive movements synchronized with breath, clear and simple alignment cues in postures to bring the body in balance, to build strength, mental and physical stamina, and increase overall health. This approach will leave students feeling more confident in their everyday lives.

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Thai Massage Level 1
Oct
20
to Oct 22

Thai Massage Level 1

Thai Massage combines the best of yoga, massage, meditation and energy work into a powerful healing modality. Among its many benefits, clients report an amazing ability for the massage to help remove tension, eliminate pain in the neck, shoulders, back and legs and to feel more youthful, deeply relaxed and refreshed.

This is a class designed for yoga teachers, massage therapists and those without any experience to gain confidence and knowledge for giving assists, incorporate Thai Massage into their classes and have a new treatment to offer private students.

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